Learn how we have taken our knowledge from high performance sport and used to create long-lasting, successful strategies for organizations. It is time to move away from random acts of wellness and put a system in place to have the return and value on your investment.
What is #resilience? We will have a book out in 2022 but here is our evidence based backed approach. (white paper) These skills help! Tell us what you think and share. Special thanks to Olivia Stevenson and Jonathon Fowles plus man…lnkd.in/eXfQHwPT lnkd.in/eY7cue5y
@GosiaGasperoPhD What about get healthy? Reduce weight vitamin d etc. Primary risk factors for hospitalization. Why is this not discussed as a mitigation strategy?
thanks University of New Brunswick It's been a fun journey so far with Zack Miller and team. Thanks to many mentors, advisers and supporters so far. Not out of woods but carving a path. Travis McDonough @lukedecoste JD Miller…lnkd.in/e3dgbY-j lnkd.in/eqBNkuBw
What were those with highest positive moods doing to sustain it daily? 1-living their values 2-moving towards their purpose 3-getting 7 hours of sleep 4-exercise 5-5 fruits and veggies I love our research team and research. other 5 skills later.....…lnkd.in/eUcj6HVg