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A few of my columns in the chronicle herald as of late

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By Posted on August 7, 2019 in Uncategorized

I hope everyone is having a great summer. Here are a few of my columns in the chronicle herald that just might interest you. They are all related to resilience and how to develop a health habit. Lots of good tips on how to live a more flourishing life. Enjoy and stay in touch.

https://www.thechronicleherald.ca/news/now-atlantic/barriers-to-living-well-use-enjoyment-as-motivation-to-achieve-your-goals-336533/

https://www.thechronicleherald.ca/news/now-atlantic/stop-wishing-for-friday-self-awareness-moving-from-autopilot-to-consciousness-334337/

https://www.thechronicleherald.ca/news/now-atlantic/stop-wishing-for-friday-resilience-is-more-about-your-environment-than-you-323736/

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@imashleymi The joys of feelings of anxiety. Most likely PVC. Meditation, less caffiene more sleep more good laughs. It is freaky though when it happens

About 2 days ago from Vendura Wellness's Twitter via Twitter for Android