We believe healthy people are happy people
We assess the health profile of companies
We develop and implement a
module progression system
We calculate return on investment (ROI)
We create healthier, more productive

Are You Ready? Stop Wishing It Was Friday.

Authors: Darren Steeves and Sue Comeau

Love your job. Have a nice home. Stay in shape. Eat organic. Get enough sleep. Take time for yourself, but be there for your family and friends. The pressure to have it all is greater now than ever.

Meanwhile, you see your friends posting their latest amazing vacation or new relationship on social media. Is everyone else really that happy and content?! It’s no wonder so many of us feel like we’re coming up short.

Alex, a smart, driven professional, has those thoughts as well. Then he meets Jim, a guy who seems to have it all together. For Alex, this unlikely friendship is life changing.

Read Alex’s story, and see if you can relate to any of his obstacles. Stick with him as he clears a path to the life he wants to live. Then, check out our guide to living the life you want to live, complete with starting points and quick tips.
Are you ready?

Order or download your copy from Amazon today

Order: Are You Ready?

Vendura Wellness

“We maximize corporate productivity through improving the health of your employees.”

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My Olympic Experience – More Teachings Than Any Book - t has been a bit of time since the Rio games and I thought I would write about what I learned. The key takeaway for me, it is not all about winning. When the microphone was thrust at Mark de Jonge right after missing the podium he said you have to enjoy the process and not

What we stand for...

We Believe…

Happy people are healthy people

A company should create a culture that fosters and supports an individual’s health and wellness

It is an individual’s responsibility to OWN their health

We are…

WE ARE… Guides to health and performance

WE ARE… Scientists, researchers and enthusiasts of health


The Vendura Wellness Health Team

Darren Steeves MSc, CSEP, CSCS


Darren Steeves, MSc., Bed, CEP, is CEO of Vendura Wellness, a company dedicated to increasing the productivity of an organization through enhanced employee wellness.


Jesse Adams, MSc, BKin, CSCS


Jesse Adams, MSc., B Kin, is COO of Vendura Wellness, a company dedicated to increasing the productivity of an organization through enhanced employee wellness.


Strategic Partners

Howatt Consulting

Vendura Wellness is a proud strategic partner with leading companies in the health and wellness field.


Company Health Assessments and Analytics

We offer a variety of health assessments and analytical tools that are designed to understand the health profile of a company.


OD Health and Wellness Consulting

We offer consulting that will optimize your company’s health and wellness solutions.

Tele-coaching Programs

We offer a range of programs that will evolve your employees three domains of health: Physical Health, Life Health and Psychological Health.

Additional Services

We offer a variety of additional health and wellness solutions for your company such as: health and wellness modules and/or supervised programming.
– Health Assessments
– Interventions
– Return on Investments
Maximizing Corporate Wellness
Biometrical Health Analysis
Benchmark and Imporve your Employee’s Health and Wellness
Qualified Workplace Health
and Productivity Solutions

Evidence For Wellness


Cost of Unhealthy Workplace

Numerous research studies have found a unhealthy workplace will impact employee health, company productivity and company expenditures. Such as: benefits, disability costs, absenteeism, presenteeism, organizational profile and legal responsibilities. –  –    –    –     –     –      –      –   –      


The Roots of Corporate Wellness

The Roots of Corporate Health & Wellness are the five primary indices that impact an employee’s and a company’s health and productivity. The Vendura Wellness roots are: 1. The Environment 2.Mental Health and Stress 3. Physical Activity Behaviours 4. Nutritional Behaviours 5. Substance Use Behaviours.


Financial Benefits

–                    –                         –    –  Company investment in employee health and wellness is becoming a necessity for maximal company productivity. This belief can be an integral part of how a business operates. With returns as high as 6 to 1 it would be advantageous for a company to emphasize employee health. –                       –              –


Redefining Corporate Wellness


I have worked with Jesse Adams for over 3 years, his knowledge, dedication and passion towards health and wellness is unmatched. By redefining the role of a wellness mentor he has guided me to new levels of health I never thought I could achieve.

Peter Clive, Broker/Owner Six Eight Realty Group

“I have had the privilege of working with Jesse and Darren for the past 4 months now. I can honestly say they have been the most supportive, professional and accessible health team I have ever worked with. No question or clarification is off limits and they encourage my development and learning at a pace that

Jarret Stuart

“I’ve known Darren Steeves for many years and he never lets me down. He is passionate about all things health related, has a well-rounded knowledgeable to draw from, and is genuine, curious and attentive. His energy is contagious.”

Janice MacInnis,, Coordinator, Organizational Health, Dalhousie University

I’ve known Darren Steeves for over 30 years, he is committed to the health and wellness of his clients in a way that very few people could ever match! He is personally involved in your success and redefines the definition of a wellness mentor. Your success is his goal.

Chris Valardo, Managing partner at Financial Horizons Atlantic
Principle at Atlantic Wealth Management

Very impressed with the knowledge and level of qualified expertise that Vendura MDHT demonstrates.  They provide a full-circle of  corporate wellness solutions assessing corporate health, developing the necessary interventions and providing accurate statistical ROI calculations to measure productivity enhancements.

Daniel, CEO of CrossLeaf Canada Medical


If you would like to contact Vendura Wellness please fill out the form, email or call us and we will get back to you within two business days.


Phone:  +(902) 452-7683
Email:  contact@Vendurawellness.com
Twitter:  @VenduraWellness
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